Need a zesty boost as the weather is gets colder? We would love to share with you our Good Medicine Tea COLD BOMB recipe.

½ Cup Honey

2-4 Tbs Fresh Grated Ginger

2 Tsp Turmeric

1 Lemon (Juice and Zest)

A few pinches of Cayenne Powder

Mix together all ingredients in a shallow glass tupperware or jar and store in the fridge.

Use 1 heaping TBS per serving. Add to mug with hot water, or add to your favorite cup of tea for a zesty boost. 

This formula is great to make as you begin to feel under the weather. It might even nip a cold before it takes over!

Some benefits may be seen as:

• Honey- anti-bacterial, anti-inflammatory, energy boost, calms coughs

• Ginger- immune boosting, increases circulation, anti-bacterial, digestive aid

• Turmeric- anti inflammatory, increases circulation,  

• Lemon- anti-bacterial, fever reducing, mood lifting

• Cayenne- increases circulation, digestive aid, immune boosting